Restaurants To Visit For Food Lovers
It’s not just Oslo that’s quickly becoming a foodie-favourite destination. It’s the whole country. From the south all the way to the Arctic north, Norway is embracing…
Category: Lifestyle
Eating nuts reduces risk of fatal heart disease and stroke, research suggests
Regularly eating unsalted nuts such as walnuts, almonds and pistachios considerably lowers the risk of death from heart attacks and strokes, research has revealed. Those…
Cancer patients in England ‘diagnosed too late’ due to staff shortages
At least 115,000 cancer patients in England are diagnosed at an advanced stage each year, too late to have the best chance of survival, say…
How to cool down after exercise
We are taught from childhood that warming up is a must in preparation for any exercise. It allows us to gear our muscles up for…
Fitness tips: the back squat and the deadlift for beginners
The most important thing as a beginner is to get the technique down. You need to make sure you have a stable foundation before you…
Researchers Say Exposure to Sun Ups Skin Cancer Risk in Athletes
Exposure to the ultraviolet (UV) rays, which most often comes from the sun, can cause skin cancer in athletes, according to a new study. According…
Researchers Say ‘Smoking Kills’ Warnings on Individual Cigarettes are More ‘Off-putting’
Researchers in Scotland have said ‘Smoking kills’ warnings on individual cigarettes would dissuade people from lighting up. Scientists at the University of Stirling reached the…
Pharmacies to offer heart checkups in new NHS England scheme
Heart checkups are to be offered at high street pharmacies under new plans from NHS England, as part of a programme which seeks to prevent…